Week 7.5

So...I've been to a few retirement parties here recently and other crap. Therefore, there has been more drinking going on then I expected. I look like shit and am a little hungover in this picture. I actually think I can see a chicken finger poking through my stomach...

Week 5...Oops

I had ONE bad day of eating this week. Actually, the eating was just fine...it was the beer that got me. Oh well, I guess we all mess up. "Every day is another chance to get it right."

Body Fat%

Went to the gym and finally had my bodyfat tested by the trainers which terrified me. She got out the calipers and the fancy computer and started pinching. The so-so news is that I was at 10.7. I would like to get to 7 so obviously I have a LOT of work to do.

I've been at it for a month. ANY progress??? let me know

So, its been a full month now and I really feel like things are happening, but when I look at these pictures I doubt it. For some reason I look significantly better in the mirror than I do here. Clothes fit a litte differently too, but the scale it the same. I am busting my ass in the weight room and am starting to crank up my cardio to match it. Wish me luck